Are you struggling in your relationship and question if it is the right one for you? Or are you just seeking to deepen the relationship you have?
Let’s take a journey together and uncover what might be getting in the way.
Relationships require an investment of time, energy, and commitment. If you think that they will stay the same as the day you fell in love then you are fooling yourself. People change and so do relationships.
The number one activator of your deepest wounds will be your most intimate relationships.
Relationships can help us to heal or reinforce old wounds. If you want to have a reparative experience then you need to be responsible for how you show up. Plain and simple. Too often we are busy focusing on what the other person needs to work on and stay stuck in a loop of blame.
I can teach you a better way.
One that will help your relationship to deepen, grow and expand. I’m talking about what it means to be a unified TEAM, living into your values, getting your needs met, and having the compassion and acceptance that’s needed for you to for you both to feel truly FREE within your relationship.
Are you ready?
Do these thoughts ever run through you head?
Something is missing in my relationship.
I don’t feel connected, supported, or loved.
BIG changes scare me. I don’t know what awaits on the other side.
I am afraid of making the wrong choice.
I often feel lonely and unheard.
I don’t feel we are on the same page or want the same things out of life.
I am afraid of being alone.
I am too busy taking care of everyone else. There is not time for me.
I feel stuck and unfulfilled.
I often feel resentful and frustrated.
YOU ARE NOT ALONE.
MANY RELATIONSHIPS GO THROUGH THESE CHALLENGES AND YOU ARE IN THE RIGHT PLACE.
who understands you.
There just has to be someone who wants to.”
Your brain is telling you that you are stuck. I’m here to tell you that you only need the willingness to show up and do the work.
THIS JOURNEY IS FOR YOU IF…
You love your partner, but you can’t seem to get on the same page.
You’re relatively self aware but still feel stuck in repetitive destructive patterns.
You want to let go of resentment and blame so you can build deeper intimacy.
You feel like you are going through the motions and not connecting to your partner.
You have lost yourself in the relationship.
You are committed to your relationship and desire to make it thrive.
(This journey ain’t for the faint of heart)
THIS IS NOT FOR YOU IF…
You don’t want to give up being a victim and blaming your partner.
You don’t believe change is possible.
You want a quick fix (There really isn’t one, but you may need more time to figure that out)
You are looking for your partner to rescue you and fulfill all your needs.
You are unwilling to be uncomfortable (it truly is the only way to create change)
You don’t want to take FULL OWNERSHIP for your part in the relationship.
You are already one foot out of the relationship.
Are you ready?
I got you.
On our journey I will guide you toward….
Intentional communication– This is a game-changer. It is about speaking with intention and thoughtfulness in regard to anything that comes up in your partnership. It is about understanding your partners road map as well as your own perceptions that can distort what you see and hear. It’s about ensuring you both feel heard and understood, whether or not you agree with your partner.
Living a collective vision and values– As a couple, it’s imperative you hold a COLLECTIVE vision for the relationship, that includes the intention and meaning of what this partnership will bring to you, what values you both share, and what you desire to explore and expand on together. It also includes supporting each others personal dreams and goals.
Deepening intimacy– Building and maintaining deep emotional and physical intimacy is imperative for overall connection. This is about being willing to open your heart and be vulnerable in the presence of your partner.
Navigating conflict– Exploring and navigating your dis-agreements and conflict creates amazing opportunities to grow together and build a deeper level of self awareness. Relationships are about conscious expansion, and we can only really achieve this level of self-discovery by having a powerful mirror that allows us to see ourselves objectively and shows us where we still may need to heal or explore.
Building safety and trust– Trust and safety is the foundation from which everything is built when it comes to expansive relationships. It is imperative to know your partners wounds and fears so you can hold them with compassion.
strong and loving relationship.”