I’m a mountain loving therapist, coach, writer, shadow worker, and advocate for internal freedom. I’m obsessed with transformation, golden retrievers and life changing adventures.
My life radically changed the moment I made the choice to face everything I had spent a lifetime running from and go on a life changing journey with my Golden Retriever Grace.
Most people thought I was crazy, but at the age of 40, I hiked 1,000 miles across the vast wilderness of the United States. It was through that journey that I was guided to close my psychotherapy practice, move across country, and build a transformational map that could lead others to uncover their truth and find their own version of internal freedom.
That adventure led me to walk away from everything that no longer served me, heal life long destructive patterns and create the life I truly desired.
I BELIEVE IT IS IN OUR DARKEST MOMENTS THAT WE LEARN OUR DEEPEST TRUTH.
Currently. . .
I’m probably hiking on a path in the mountains with my dog and dreaming of all the creative ways I can support others in creating a life that makes them feel radically alive.
You want to know what lights me up? Watching people transform. Seriously, it is the most beautiful, magical, and heartwarming experience. To witness someones awakening process and know that in some small way you were a part of it. To see them get their first taste of freedom and know that they no longer have to run, hide or avoid ANY aspect of who they are because they have faced it and seen its purpose. To believe in themselves again and their power to create what they truly desire. How cool is that?
where there is no path. It is up to you to create one.”